We get many messages from people asking us for tips on the easiest way to add CBD into your everyday life, and there isn’t one single way; there are many, which is great because everyone is different.

Having tried almost everything that is on the market we have put together our go-to methods to add CBD into your daily routine, without adding to your ‘things to remember’ list.

Morning

Include CBD in your breakfast routine. You can add CBD drops to your morning tea, coffee, juice or even water. There are now CBD infused waters on the market which is handy. Many like to cook with CBD using products like CBD hemp oil paste. We posted a great pancake day recipe recently and we’ll be adding more easy CBD recipes to the blog, so keep a look out.

If you start your day by taking supplements, taking CBD capsules is another easy way to pop it into your morning routine.

Capsules and gummies are broken down in the stomach, so these are great for anyone who wants a slower release of CBD.

Day

With the tea industry forever booming, it’s no surprise that a wide range of CBD teas are now available to sip your way throughout the busy working day. The CBD Ultra – Hemp, Jasmin & Green tea is a tasty one to try.

Speaking of things being tasty, there are now CBD edibles like chocolate, gummie bears, and even lollies – take your pick!

For those who vape or want to get the CBD working with your endocannabinoid system quickly, then vaping CBD is a great option. Just like regular vaping, there are now many CBD e-liquids to choose from.

Night

Taking drops before bed is a very popular.

It’s an easy to implement step that adds about 30 seconds to your night time routine. We recommend Pura Vida Full Spectrum CBD oil  for this. Simply place a few drops under your tongue and hold before swallowing.

A way to include CBD into your existing routine without adding any time is to switch current products that you already use before hitting the hay. CUBID CBD launches next month with a full range of CBD cosmetics that you can easily swap with your current beauty bits. They will have face cream, body butter, muscle rub cream, lip balm, just to name a few! You can subscribe to their mailing list here to be the first to know once the brand has officially launched.

So, if you didn’t know how to add CBD to your life, hopefully you do now. One of the best things about this natural plant extract is its versatility and luckily for us that means we will keep seeing a varied range of products we can recommend as they hit the shops.